Westwood Pilates offers both private instruction and group classes. Pictured above is one of our favorite instructors, Lesly Logan who teaches mat classes on Mondays and Wednesdays as well as a reformer class on Sundays. She has a genuine enthusiasm and passion for the art of Pilates instruction. She is always upbeat, attentive to her student's individual needs (even in a group class), and makes you laugh at just the right moment to get an extra abdominal workout. Her classes helped us get back into shape pronto! We now have flat Pilates tummies and our back pain has subsided!
Pilates can help YOU achieve:
- better posture
- long, toned muscles
- freedom from muscle and joint pain
- increased strength and flexibility
- improved sport performance
So here's the DEAL, Lesley is consistently working on expanding her technique and is a true joy to work with. Check out her class and you too will find the inspiration to REVIVE your fitness health!
For details on the studio please visit: http://www.pilateswestwood.com/index.html
